Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Doreen. Yu
Journal
31 May 19
Doreen. Yu's Journal, 31 May 2019
Doreen. Yu's Profile
< Previous Entry
|
Next Entry >
今天吃的这些不够多吗?竟然今天晕倒了···· 难道吃的不对吗?
早餐:蒸鸡蛋两个135g + 蒸紫薯118g + 脱脂奶250ml
午餐:水煮西兰花200g + 煮牛肉100g + 清蒸巴沙鱼250g
Diet Calendar
Entries for 31 May 2019:
736 kcal
Fat: 19.33g | Prot: 81.52g | Carb: 62.56g.
Breakfast:
紫薯, 蒙牛 脱脂牛奶, 蒸鸡蛋.
Lunch:
煮熟的西兰花(新鲜), 永辉 瘦牛肉, 巴沙鱼.
Dinner:
小番茄/樱桃番茄.
more...
3594 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Doreen. Yu's weight history
view complete history