Weigh In record (no journal entry) for 30 May 2019
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209.0 lb
Lost so far: 60.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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711 kcal
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Fat: 11.61g | Prot: 22.29g | Carb: 131.52g.
Breakfast: Milch 1,5%, Aldi Naturjoghurt, Getoastetes Weißbrot, Lätta Halbfettmargarine, Banane, Sirup, Stockmeyer Teewurst Fein, Haferflocken, Alesto Cranberries Getrocknet & Gesüßt, Aldi Lachsschinken. more...
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steady weight
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charmainefunni's weight history
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