Weigh In record (no journal entry) for 30 May 2019
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123.5 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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1592 kcal
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Fat: 56.06g | Prot: 132.02g | Carb: 137.95g.
Breakfast: Wasa Léger, Avocat, Delisse Fromage Blanc 3%, Marque Repère Comté, Pêches. Lunch: Poulet Cuit à la Moutarde au Miel et Sa Purée d'ail et de Chou-Fleur, Pomme, Ferrero Ferrero Rocher. Dinner: Pomme, Pêches, Le Gaulois Filets de Poulet, Naturalia Noisettes Décortiquées Bio, Poulet Cuit à la Moutarde au Miel et Sa Purée d'ail et de Chou-Fleur. Snacks/Other: Pomme. more...
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2484 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Hiit - 30 minutes, Cleaning - 1 hour and 30 minutes, Cooking - 1 hour, Standing - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.0 lb a week
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