Weigh In record (no journal entry) for 30 May 2019
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141.8 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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469 kcal
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Fat: 24.58g | Prot: 31.17g | Carb: 29.45g.
Breakfast: Global Village Оливки без Косточек, Яичница. Lunch: Куриная Печень, Картофель Отварной. Snacks/Other: Зеленый Чай. more...
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losing 1.5 lb a week
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NtlVldmrvn's weight history
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