Weigh In record (no journal entry) for 29 May 2019
|
192.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
3058 kcal
|
Fat: 87.93g | Prot: 216.38g | Carb: 334.41g.
Breakfast: Pastèque, Blanc d'Oeuf, Myprotein Oméga 3, Oeuf, Quaker Flocons d'avoine. Lunch: Freshona Haricots Verts Extra Fins, Myprotein Oméga 3, Lidl Filet de Poulet. Dinner: Carrefour Chocolat Dessert 64%, Pastèque, Lidl Steak Haché Façon Bouchère 5%, Carrefour Bio Betteraves Rouges Entières Épluchées. Snacks/Other: Nutrimuscle Protimuscle 5, Myprotein Beurre de Cacahuètes, Quaker Flocons d'avoine, Pomme. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|