Weigh In record (no journal entry) for 26 May 2019
|
179.2 lb
Lost so far: 28.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2019:
|
1075 kcal
|
Fat: 40.47g | Prot: 92.25g | Carb: 89.16g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: McDonald's McChicken. Dinner: Little Caesars EXTRAMOSTBESTEST Pepperoni Pizza. Snacks/Other: Equate High Performance Protein Shake - Chocolate. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mario250768's weight history
|