Weigh In record (no journal entry) for 26 May 2019
|
238.1 lb
Lost so far: 26.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2019:
|
505 kcal
|
Fat: 21.08g | Prot: 51.84g | Carb: 23.65g.
Breakfast: Овсяная Каша на Воде, Tess Чай Черный, Магнит Авокадо, Bonfesto Рикотта Лайт, Fit Parad Заменитель Сахара. Lunch: Огурец (с Кожурой), Говядина Постная. Dinner: Рыба на Гриле, Зеленый Листовой Салат. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2013ta's weight history
|