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Suzeque
Journal
12 Jan 13
Suzeque's Journal, 12 January 2013
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Weigh In record (no journal entry) for 12 January 2013
148.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2013:
710 kcal
Fat: 37.00g | Prot: 26.00g | Carb: 69.00g.
Dinner:
Sonic Grape Add-In, Sonic Diet Coke, Hillshire Farms Gourmet Creations, HEB Bolognese sauce, Penne Pasta.
more...
1917 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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Suzeque's weight history
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