Ashilnikowa's Journal, 25 May 2019

Weigh In record (no journal entry) for 25 May 2019
113.5 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2019:
558 kcal Fat: 30.68g | Prot: 27.94g | Carb: 43.79g.   Breakfast: Слойка (с Заварным Кремом), Салат из Капусты и Огурца, Куриные Бедра, Гречка Отварная. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ashilnikowa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.