Weigh In record (no journal entry) for 24 May 2019
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1322 kcal
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Fat: 77.95g | Prot: 50.59g | Carb: 99.56g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Red Leaf Lettuce, Hidden Valley The Original Ranch, New York Original Texas Toast Garlic & Butter Flavored Croutons, Chop't Avocado, Boiled Egg. Dinner: New York The Original Texas Garlic Toast, Skinless Chicken Breast, Sonic Tater Tots (Regular). Snacks/Other: Cadbury's Dairy Milk Candy Bar, Coffee, Coffee-Mate Italian Sweet Creme Creamer. more...
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gaining 0.3 lb a week
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