Weigh In record (no journal entry) for 22 May 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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2931 kcal
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Fat: 93.27g | Prot: 218.35g | Carb: 309.41g.
Breakfast: Pastèque, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3, Lidl Bacon Fumé. Lunch: Freshona Haricots Verts Extra Fins, Myprotein Oméga 3, Lidl Filet de Poulet. Dinner: Alesto Noix de Cajou, Oranges, U Chocolat Noir 74% de Cacao, Pomme, Pastèque, Lidl Steak Haché Façon Bouchère 5%, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 6.2 lb a week
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arnaud91280's weight history
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