Weigh In record (no journal entry) for 22 May 2019
|
143.5 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2019:
|
307 kcal
|
Fat: 12.32g | Prot: 21.98g | Carb: 24.44g.
Breakfast: Шарлиз Мармелад Желейный с Ароматом Абрикоса, Tess Зелёный Чай, Куриные Котлеты. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|