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Dianne Warner
Journal
10 Jul 10
Dianne Warner's Journal, 10 July 2010
Dianne Warner's Profile
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Weigh In record (no journal entry) for 10 July 2010
243.0 lb
Lost so far:
13.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2010:
1337 kcal
Fat: 75.09g | Prot: 75.42g | Carb: 89.79g.
Breakfast:
pineapple.
Lunch:
Chicken & Cheese Quesadilla.
more...
2801 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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