susannayayuk's Journal, 18 May 2019


Diet Calendar Entry for 18 May 2019:
1092 kcal Fat: 39.73g | Prot: 32.99g | Carb: 144.47g.   Breakfast: Naraya Oat Choco, Pisang, WRP Everyday Vanilla, Oatmeal, Soto Daging, Kerupuk Makanan Ringan, Nasi Putih, Nestle Koko Krunch (30g). Lunch: Kartika Sari Pisang Bolen. Dinner: Susu, Keju Cheddar, Tumis Buncis, Sosis Daging Sapi, Telur Dadar. more...

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