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Keddie
Journal
16 May 19
Keddie's Journal, 16 May 2019
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Weigh In record (no journal entry) for 16 May 2019
202.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2019:
2385 kcal
Fat: 95.00g | Prot: 139.50g | Carb: 270.60g.
Dinner:
Pizza Hut 6" Supreme Personal Pan Pizza, Fazoli's Chicken Carbonara.
Snacks/Other:
Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nestle 100 Grand (Fun Size), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar.
more...
2837 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 8 hours, Standing - 5 hours.
more...
gaining 4.2 lb a week
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