Weigh In record (no journal entry) for 15 May 2019
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171.0 lb
Lost so far: 29.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1673 kcal
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Fat: 50.46g | Prot: 96.60g | Carb: 139.75g.
Breakfast: Milk (Nonfat), Equal Equal, Coffee. Lunch: Campbell's Cream of Mushroom Soup, Baguette, Dreamfields Spaghetti. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken Breast, Flour Tortillas. Snacks/Other: Wonderful Halos Mandarin Oranges, Twix Twix Minis (1). more...
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gaining 8.4 lb a week
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kehoe1962's weight history
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