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yasmine889
Journal
13 May 19
yasmine889's Journal, 13 May 2019
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Weigh In record (no journal entry) for 13 May 2019
269.0 lb
Lost so far:
68.3 lb
.
Still to go:
70.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2019:
881 kcal
Fat: 55.25g | Prot: 38.15g | Carb: 58.70g.
Lunch:
لحم البقر, سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر).
Dinner:
كنافة, زبدة غير مملحة, بيضة.
more...
2972 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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