Weigh In record (no journal entry) for 12 May 2019
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129.2 lb
Lost so far: 67.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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519 kcal
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Fat: 38.03g | Prot: 22.69g | Carb: 20.47g.
Breakfast: Pitch Choco Barre, Istara Ossau-Iraty. more...
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losing 1.5 lb a week
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