Weigh In record (no journal entry) for 19 July 2013
|
229.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2013:
|
2292 kcal
|
Fat: 102.78g | Prot: 78.38g | Carb: 268.98g.
Breakfast: Water, Bunny Bread White Sliced Bread, Libby's Vienna Sausage, Hearty Chicken Noodle Cup-a-Soup. Lunch: Danish Pastry, Water, HEB Macaroni Salad, Rice with Beans. Dinner: Wheat Flour Fritter, White Rice, Fried Pork. more...
|
|
2898 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThugAngel1's weight history
|