Weigh In record (no journal entry) for 09 May 2019
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193.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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2250 kcal
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Fat: 73.61g | Prot: 156.27g | Carb: 239.81g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Oeuf, Myprotein Oméga 3. Lunch: Myprotein Oméga 3, Lidl Filet de Poulet, Courgette. Snacks/Other: Pomme, Alesto Cacahuètes Grillées Sans Sel, Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5. more...
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gaining 7.7 lb a week
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arnaud91280's weight history
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