Weigh In record (no journal entry) for 06 May 2019
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181.0 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1077 kcal
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Fat: 62.43g | Prot: 102.33g | Carb: 22.62g.
Lunch: Grão-de-Bico Seco Cozido, Carne de Codorna, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Cebolas, Tomates, Alface Americana. Dinner: Codorna, Salpicão de Frango, Ovo Mexido. more...
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losing 0.9 lb a week
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Ana P Ribdias's weight history
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