Weigh In record (no journal entry) for 06 May 2019
|
116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
1254 kcal
|
Fat: 47.31g | Prot: 34.41g | Carb: 176.30g.
Breakfast: Ikan Tongkol Goreng, Sambal Goreng, Tahu Goreng, Nasi Putih, Rumah Makan Sederhana Sayur Nangka. Lunch: Sayap Ayam, Bango Kecap Manis, Kaldu Ayam, Sohun. Dinner: Croissant Coklat, Cendol. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justzirconia's weight history
|