Weigh In record (no journal entry) for 05 May 2019
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124.0 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1160 kcal
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Fat: 49.67g | Prot: 41.08g | Carb: 151.13g.
Breakfast: Great Value Organic Ground Flax Seed , Turmeric (Ground) , Bananas , Organic Frozen Raspberries, Spinach (Chopped or Leaf, Frozen) , C2O Pure Coconut Water, So Delicious Coconut Milk Unsweetened, Stonemill Bakehouse Sunflower and Walnut Bread, Butter, Smooth Old Fashioned All Natural Peanut Butter. Lunch: Cooked Mushrooms (from Fresh), Cooked Asparagus (from Fresh), Sabra Classic Hummus, Grapes, Wegmans Mini Stone Ground Wheat Crackers, Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Trader Joe's Honey Bran Country Bread, Strawberries, Rosemont Farms Sugar Snap Peas, Earth Greens Organic Romaine, 2% Fat Milk, Scrambled Egg . Snacks/Other: Woodstock Farms Organic Select Thompson Raisins, Tate's Bake Shop Chocolate Chip Cookies, Equal Exchange Organic Extra Dark Chocolate Panama. more...
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gaining 0.6 lb a week
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