Weigh In record (no journal entry) for 05 May 2019
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301.6 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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3584 kcal
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Fat: 172.28g | Prot: 93.94g | Carb: 430.02g.
Breakfast: Bananas. Lunch: Hellmann's Real Mayonnaise, Hormel Fully Cooked Bacon, Kroger Butter Croissant, McDonald's French Fries (Large), Pepperidge Farm Garlic Bread - Five Cheese. Dinner: Bush's Best Original Baked Beans. Snacks/Other: Thomas' Bagel Thins - Plain, Fritos Original Corn Chips, Lay's Lightly Salted Wavy Potato Chips, Planters Lightly Salted Dry Roasted Peanuts. more...
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losing 1.2 lb a week
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siouxfallsghost's weight history
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