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Dreja44
Journal
05 May 19
Dreja44's Journal, 05 May 2019
Dreja44's Profile
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Weigh In record (no journal entry) for 05 May 2019
109.8 lb
Lost so far:
18.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2019:
1207 kcal
Fat: 59.43g | Prot: 123.13g | Carb: 35.03g.
Breakfast:
K-Classic Gouda, Gekochtes Ei, Aldi Eiweißtoastbrötchen.
Lunch:
K-Classic Hummus Classic, Aldi Hummus Kürbis, K-Classic Gouda, Gekochtes Ei, Harry Eiweißbrot.
Dinner:
Oopsie, Lidl Rindergulasch.
Snacks/Other:
Kaufland Speisequark Magerstufe.
more...
1422 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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