Weigh In record (no journal entry) for 30 April 2019
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184.1 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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739 kcal
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Fat: 45.09g | Prot: 39.60g | Carb: 46.89g.
Lunch: Sopa de abóbora com chuchu, Sadia Mussarela. Dinner: Sopa de abóbora com chuchu, Sadia Mussarela. Snacks/Other: Sorvete de maracujá, Sorvete de maracujá. more...
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losing 6.2 lb a week
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