Date started: 24 Jul 15

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 194.0 lb
20 Mar 23	207.2 lb	Reasonably Well
16 Jul 22	203.3 lb	Reasonably Well
20 Jun 22	201.9 lb	Poorly
07 May 21	189.6 lb	Poorly
22 Nov 20	209.4 lb	Reasonably Well
10 Apr 20	192.2 lb	Reasonably Well
08 Jul 19	195.1 lb	Reasonably Well
01 Jun 19	192.9 lb	Reasonably Well
18 Apr 19	190.0 lb	Reasonably Well
07 Jan 19	180.8 lb	Poorly
05 Nov 18	177.3 lb	Reasonably Well
20 Aug 18	178.6 lb	Reasonably Well
16 Sep 17	165.8 lb	Reasonably Well
08 Jun 17	162.7 lb	Reasonably Well
08 May 17	164.2 lb	Poorly
19 Jan 17	165.1 lb	Reasonably Well
15 Jan 17	166.4 lb	Reasonably Well
22 Dec 16	170.0 lb	Reasonably Well
27 Oct 16	169.3 lb	Reasonably Well
20 Sep 16	159.8 lb	Reasonably Well
19 Sep 16	161.2 lb	Reasonably Well
18 Sep 16	161.6 lb	Reasonably Well
18 Jul 16	158.7 lb	Reasonably Well
29 Apr 16	159.8 lb	Reasonably Well
11 Nov 15	167.1 lb	Poorly
19 Aug 15	162.0 lb	Reasonably Well
17 Aug 15	163.1 lb	Reasonably Well
10 Aug 15	163.4 lb	Reasonably Well
04 Aug 15	164.9 lb	Reasonably Well
24 Jul 15	194.0 lb	Reasonably Well

Date started: 04 Jan 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 164.7 lb
23 Jul 15	165.8 lb	Reasonably Well
07 Jul 15	166.9 lb	Poorly
19 May 15	161.6 lb	Reasonably Well
13 May 15	162.0 lb	Poorly
04 Feb 15	158.7 lb	Reasonably Well
17 Jan 15	158.5 lb	Reasonably Well
15 Jan 15	159.4 lb	Reasonably Well
14 Jan 15	158.1 lb	Reasonably Well
13 Jan 15	158.7 lb	Reasonably Well
12 Jan 15	160.1 lb	Reasonably Well
11 Jan 15	161.2 lb	Reasonably Well
04 Jan 15	164.7 lb	Not Applicable

Date started: 13 Apr 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 152.1 lb
15 Apr 14	149.7 lb	Reasonably Well
13 Apr 14	152.1 lb	Not Applicable