Weigh In record (no journal entry) for 29 April 2019
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132.3 lb
Lost so far: 63.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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1929 kcal
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Fat: 87.55g | Prot: 49.49g | Carb: 213.63g.
Breakfast: Danone Danette Pistache, Carrefour Lait Demi Écrémé, Nestlé Cini Minis, Amora Sauce Samouraï, Coraya Surimi (3). Dinner: Leader Price Gaufrettes Fines, Baileys Baileys, Naturalia Noisettes Décortiquées Bio, Ferrero Raffaello, Crème Chantilly, Carte D'Or Glace Vanille. Snacks/Other: Danone Danette Pistache. more...
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losing 1.5 lb a week
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