urmilashrestha's Journal, 28 April 2019

Dinner 🍽, green salad 🥗 🥗 broccoli 🥦 🥦 chicken 🍗 🍗

Diet Calendar Entries for 28 April 2019:
1110 kcal Fat: 40.67g | Prot: 120.59g | Carb: 70.17g.   Breakfast: Tuna in Water (Canned), Cooked Egg White, Boiled Egg, Almonds, Coffee. Lunch: Butter Chicken, Carrots , Cooked Bitter Melon, Tamarind. Dinner: Chicken Gizzard (Simmered, Cooked) , Cucumber (with Peel) , Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast, Banana. Snacks/Other: Coffee, Orange. more...
37 kcal Activities & Exercise: Apple Health - 24 hours. more...

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