Weigh In record (no journal entry) for 28 April 2019
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163.1 lb
Lost so far: 13.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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351 kcal
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Fat: 11.70g | Prot: 18.24g | Carb: 43.93g.
Breakfast: Arla Apetina Basil & Oregano, Kiwi, Mroźna Kraina Warzywa na Patelnię Letnie. Lunch: Grejpfrut. Dinner: Ogórek Kwaszony, Szynka z Kurczaka. more...
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steady weight
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Agacia9292's weight history
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