Weigh In record (no journal entry) for 27 April 2019
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263.5 lb
Lost so far: 2.0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1407 kcal
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Fat: 55.24g | Prot: 58.27g | Carb: 174.29g.
Breakfast: Oeuf Brouillé, Pain Grillé. Lunch: Fraises, Riz Blanc, Courgette, Saucisse de Porc Fraîche. Dinner: Banane, Vico Croûtons Nature, Pomme Golden, Échalotes, Tomates Cerises, Fleury Michon Surimi, Riz Basmati (Cuit), Oeuf Dur. more...
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3538 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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