I've lost almost everything I gained, because I really tried to stay focused with food yesterday and just let my body catch up with everything I ate. I still feel bloated, and I keep telling myself to cut down on the salt, but I really like it! Going to have to buy some salt substitutes today. Happy fourth everyone!
Diet Calendar Entries for 04 July 2010:
|
1526 kcal
|
Fat: 65.75g | Prot: 69.04g | Carb: 163.46g.
Breakfast: watermelon, egg yolk, egg whites. Lunch: aunt millies bread lite whole wheat, 98% fat free turkey, olives, whole wheat cous cous. Dinner: coconut cream pie, watermelon, fried chicken. Snacks/Other: miller light can, Jalapeno Cheeseburger, laughing cow. more...
|
|
2827 kcal
|
Activities & Exercise:
Standing - 1 hour, Swimming (slow) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|