denezhca's Journal, 22 April 2019

Weigh In record (no journal entry) for 22 April 2019
160.9 lb Lost so far: 26.5 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2019:
843 kcal Fat: 72.11g | Prot: 42.87g | Carb: 13.08g.   Breakfast: Кофе. Lunch: Ананас, Жареная Свиная Отбивная. Snacks/Other: Бразильские Орехи. more...
1961 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 12.3 lb a week

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