Weigh In record (no journal entry) for 19 April 2019
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166.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2019:
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1289 kcal
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Fat: 53.57g | Prot: 56.95g | Carb: 145.69g.
Breakfast: Trader Joe's Cheese Pizza with A Cauliflower Crust, Cheesecake Factory Beet & Goat Cheese Salad. Lunch: Jelly (All Flavors), Peanut Butter, Mission Carb Balance Whole Wheat Burrito. Dinner: Parmesan Cheese (Shredded) , Citterio Prosciutto, Italian Bread , Pesto Sauce, Andrea Lobster Ravioli. more...
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losing 1.0 lb a week
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stdance's weight history
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