Weigh In record (no journal entry) for 16 April 2019
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159.0 lb
Lost so far: 17.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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425 kcal
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Fat: 27.12g | Prot: 28.66g | Carb: 15.33g.
Breakfast: Cookie Low Carb, Omelete. Lunch: Pierogi, Asa de Frango. Dinner: Alface, Asa de Frango. more...
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losing 2.5 lb a week
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leticiavictordequadros's weight history
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