Weigh In record (no journal entry) for 14 April 2019
|
136.2 lb
Lost so far: 7.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2019:
|
1160 kcal
|
Fat: 51.72g | Prot: 22.43g | Carb: 152.46g.
Breakfast: Honig, Butter, Aldi Sonntagsbrötchen Mehrkorn, Kaffee mit Milch. Lunch: Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: After Eight Mint Chocolate Thins. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|