Ōzge13's Journal, 13 April 2019


Diet Calendar Entries for 13 April 2019:
2019 kcal Fat: 82.90g | Prot: 54.93g | Carb: 275.04g.   Breakfast: Ayva Reçeli, Kaymak, Süzme Peynir, Zeytin, Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Makarna. Dinner: Portakallı Kek, Kısır. Snacks/Other: Patos Baharatlı, Portakallı Kek, Kuru Üzüm, Eti Topkek Meyveli, Çilek. more...
3410 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 1 hour and 42 minutes, Cleaning - 3 hours and 35 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 13 minutes. more...

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Comments 
afiyet olsun 🤗 
13 Apr 19 by member: miray32
Teşekkürler 😊  
13 Apr 19 by member: Ōzge13

     
 

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