Weigh In record (no journal entry) for 20 December 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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1440 kcal
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Fat: 54.00g | Prot: 72.00g | Carb: 180.00g.
Lunch: Hot-N-Ready Just Cheese Pizza. more...
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steady weight
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AaronHutchings's weight history
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