Weigh In record (no journal entry) for 10 April 2019
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109.1 lb
Lost so far: 27.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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624 kcal
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Fat: 20.99g | Prot: 26.53g | Carb: 81.84g.
Lunch: Chatime Bubble Milk Tea, Ayam Goreng, Nasi Putih. more...
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losing 7.7 lb a week
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budiantokarin's weight history
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