AaronHutchings's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
175.5 lb Lost so far: 9.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:
2396 kcal Fat: 114.23g | Prot: 91.88g | Carb: 274.24g.   Breakfast: Chocolate Peanut Butter Nutrition Bar, Banana. Lunch: Premium Fudge Bars, Colby Jack Cheese, Salted Tortilla Chips. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
1939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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