Weigh In record (no journal entry) for 09 April 2019
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260.4 lb
Lost so far: 19.8 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2019:
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1448 kcal
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Fat: 74.17g | Prot: 97.08g | Carb: 90.80g.
Breakfast: Happy Harvest Trockenpflaumen, Aldi Milch 1,5%, Layenberger Protein Müsli Himbeer-Erdbeer. Lunch: Krautpfanne, G.A. Müller Original Frankfurter Rindswürstchen. Snacks/Other: Aldi Mandeln, REWE Beste Wahl Harzer Käse, Gala Äpfel. more...
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losing 2.3 lb a week
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Ozornaya's weight history
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