Weigh In record (no journal entry) for 07 April 2019
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159.8 lb
Lost so far: 13.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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519 kcal
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Fat: 14.97g | Prot: 28.04g | Carb: 61.54g.
Lunch: Maggi Soße zu Braten, Edeka Leipziger Allerlei, Gut & Günstig Semmelknödel, Gebratene Hähnchenschenkel (Haut gegessen). more...
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losing 11.6 lb a week
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honey04.'s weight history
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