|
И чего вдруг?
|
257.9 lb
Lost so far: 39.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2012:
|
1208 kcal
|
Fat: 53.96g | Prot: 62.75g | Carb: 113.83g.
Breakfast: Кофейный Напиток "Карамель", ребрышки, Каша Перловая на Воде. Lunch: плов, курица. Snacks/Other: Americano, Хурма. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alex_K's weight history
|