Weigh In record (no journal entry) for 03 April 2019
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211.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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2952 kcal
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Fat: 88.13g | Prot: 225.02g | Carb: 317.95g.
Breakfast: Ржаной Край Зерновой Хлеб в Нарезке, ВкусВилл Буженина Запеченая, Ржаной Край Зерновой Хлеб в Нарезке, Яичный Белок, Яичный Желток. Lunch: Говяжий Фарш, Мистраль Рис Кубань Для Плова, Куриное Филе. more...
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gaining 4.6 lb a week
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