GamerKat's Journal, 30 March 2019

232.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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2026 kcal

Fat: 88.20g | Prot: 80.99g | Carb: 245.91g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Triple coconut granola, Tillamook Lowfat Vanilla Bean Yogurt. Lunch: Vegetarian Ziti. Dinner: Ajinomoto Vegetable Yakisoba, L&L Hawaiian Barbecue Chicken Katsu. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (0.75 oz Package), Trader Joe's Mochi. more...

2718 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...