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#sharingiscaring
Diet Calendar Entry for 29 March 2019:
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1159 kcal
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Fat: 37.55g | Prot: 77.55g | Carb: 133.36g.
Breakfast: Sate Ayam Kulit, Sinti Sambel Pecel. Lunch: Sari Roti Roti Tawar Gandum, Kraft Keju Singles 40% Kurang Lemak, Ati Ampela, Red Cabbage, Regular Tofu (with Calcium Sulfate) . Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Regular Tofu (with Calcium Sulfate) , Cooked Bitter Melon (Fat Not Added in Cooking), Egg White, ABC Kecap Manis, ABC Saus Sambal , Siomay. Snacks/Other: Sunpride Banana, Fuji Apples. more...
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