Weigh In record (no journal entry) for 28 March 2019
|
127.9 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
180 kcal
|
Fat: 7.29g | Prot: 17.06g | Carb: 10.05g.
Breakfast: 煮鸡蛋, 蒸饺（海鲜馅或是肉馅）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jiangh's weight history
|