Weigh In record (no journal entry) for 27 March 2019
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174.6 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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907 kcal
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Fat: 57.86g | Prot: 37.60g | Carb: 63.50g.
Breakfast: Сахар, Сметана 15%, Городецкий Творог 12%. Lunch: Финик, Вареное Яйцо, Простоквашино Масло Сливочное 72,5%, Груша, Яблоко. more...
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losing 18.5 lb a week
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