Weigh In record (no journal entry) for 27 March 2019
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160.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1206 kcal
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Fat: 42.71g | Prot: 51.06g | Carb: 135.55g.
Breakfast: Uva, Hacendado Barra de Pan 6 Cereales, Carrefour Yogur Natural 0%, Manteca de Cerdo, Valle de San Juan Queso Añejo con Aceite de Oliva, Nespresso Café Capsulas, Canela. Lunch: Manzana, Café, Hacendado Ensalada de la Casa, Boquerones Fritos, Tortilla de Patatas, Arroz a la Cubana, Pan Blanco, Cerveza. more...
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losing 7.7 lb a week
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