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I quit dieting last year shortly after I joined fat secret. Started dieting about three weeks ago, so I reset my weight to 351. So sad I gained all I lost plus more. Feel more determined to stop this over eating cycle. Already down 10 pounds in three weeks. Hopeful I will keep it up.
Diet Calendar Entry for 26 March 2019:
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1376 kcal
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Fat: 52.47g | Prot: 60.70g | Carb: 171.62g.
Breakfast: Whole Milk, Egg, Butter , Sour Dough Bread. Lunch: Fresh Lime Juice, Macaroni (Cooked) , Mustard Greens , Land O'Lakes Light American Cheese, Pictsweet All Natural Purple Hull Peas, Tyson Foods Beef Pot Roast in Gravy, White Rice, Cooked Green Cabbage. Dinner: Santitas White Corn Tortilla Chips, Cilantro Lime Salsa. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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